We live in a period of unprecedented stress. We all need comforting. This 26-minute collection of “Comforting Guided Meditations” will help you restore your inner peace!
The “Comforting Guided Meditations” have elements of guided imagery and guided meditation spiced with Ayurveda techniques and are great for self-care, relaxation and renewal.
“Comforting Guided Meditations” will remind you that you’re valuable, capable, loved and needed. They’ll nourish your soul, revive your optimism, resilience and inner strength.
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